Hardcover 256 Pages
Available to Buy Now
A new, fresh and exciting way of aiding men’s wellbeing using a combination of knitting as a mindfulness practice and cooking.
32 contemporary men’s knitting patterns (designed by James McIntosh and the Sirdar Design House), together with 35 sweet treats to nibble mindfully. All complemented by mind-calming yarn games.
The book begins with knititation: a mindfulness practice developed by Dr Thomas A. Ernst FRCP.
Knitting patterns are written in an easy to follow recipe-style format for both the beginner and experienced knitter.
Colour in life: clothes, food and mind.
Each bag is made of cotton, available in cream or black with orange text.
Weight: 142g / 5 oz
Dimensions (mm): 380 x 420
Handle Type: long, 660mm, carried by hand or over the shoulder.
Bag Colours: Cream and black
Volume: 10L which is enough for 14 x 50g balls of wool or 2 x 400g balls, plus knitting needles (up to 40 cm) and project.